Back Pain Relief and Treatment

The pain or discomfort would be felt in the upper, middle or lower back. For some, back pain is a daily perennial frustrating experience. For others, back pain or backache can be totally unpredictable. There can be many causes for back pain, It can be due to muscular strains, sprains, spinal stenosis, osteoporosis, fibromyalgia and other factors.

* Back pain after a sudden fall to rule out fracture.
* Back pain at night to rule out tumor
* Back pain accompanied by fever and sweats at night.
* If diagnosed if cancer of the breast, lungs, kidneys, prostrates and thyroids has spread to the back.
* Back pain with incontinence.
* Children who have back pain.

Find the ways to cope up with back pain, treatments, self care tips and medications available to treat at

Here are few tips to prevent back pain.

* Do not slouch while standing or sitting.
* Maintain a straight standing or sitting posture.
* Keep your back straight always.
* At work place, provide for enough leg space.
* Sit upright at workplace and work comfortably.
* Do not sit or stand at a stretch. Move around… Read More..


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