Fruits
|
Serving Size
|
Calories
|
Fat
(g) |
Carbohydrates (g)
|
Protein (g)
|
Apples
|
100mg
|
52
|
0.17
|
13.81
|
0.26
|
Apricots
|
100mg
|
48
|
0.39
|
11.12
|
1.4
|
Bananas
|
100mg
|
346
|
1.81
|
88.28
|
3.89
|
Blackberries
|
100mg
|
92
|
0.14
|
23.1
|
1.31
|
Blueberries
|
100mg
|
88
|
0.33
|
22.06
|
0.65
|
Cherries
|
100mg
|
50
|
0.3
|
12.18
|
1
|
Custard-apple
|
100mg
|
101
|
0.59
|
24.62
|
1.66
|
Figs
|
100mg
|
74
|
0.3
|
19.18
|
0.75
|
Grapes
|
100mg
|
67
|
0.33
|
16.26
|
0.6
|
Guavas
|
100mg
|
36
|
0.14
|
9.48
|
0.32
|
Jackfruit
|
100mg
|
92
|
0.14
|
23.22
|
0.35
|
Kiwi Fruit
|
100mg
|
61
|
0.52
|
14.66
|
1.14
|
Lemons
|
100mg
|
47
|
0.3
|
16
|
1.5
|
Litchis
|
100mg
|
277
|
1.14
|
67.44
|
3.62
|
Oranges
|
100mg
|
47
|
0.12
|
11.75
|
0.94
|
Papayas
|
100mg
|
39
|
0.14
|
9.81
|
0.61
|
Peaches
|
100mg
|
39
|
0.25
|
9.54
|
0.91
|
Pineapple
|
100mg
|
48
|
0.12
|
12.59
|
0.54
|
Plums
|
100mg
|
46
|
0.28
|
11.42
|
0.7
|
Strawberries
|
100mg
|
32
|
0.3
|
7.68
|
0.67
|
Tangerines
|
100mg
|
44
|
0.19
|
11.19
|
0.63
|
Watermelon
|
100mg
|
30
|
0.14
|
6.99
|
0.56
|
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Calorie Chart for Fruits and Vegetables – a awesome source for people who diet…