Health and Fitness - Official Blog Of International Drug Mart > Calorie Chart For Fruits
Calorie Chart For Fruits
| Fruits |
Serving Size |
Calories |
Fat (g) |
Carbohydrates (g) |
Protein (g) |
| Apples |
100mg |
52 |
0.17 |
13.81 |
0.26 |
| Apricots |
100mg |
48 |
0.39 |
11.12 |
1.4 |
| Bananas |
100mg |
346 |
1.81 |
88.28 |
3.89 |
| Blackberries |
100mg |
92 |
0.14 |
23.1 |
1.31 |
| Blueberries |
100mg |
88 |
0.33 |
22.06 |
0.65 |
| Cherries |
100mg |
50 |
0.3 |
12.18 |
1 |
| Custard-apple |
100mg |
101 |
0.59 |
24.62 |
1.66 |
| Figs |
100mg |
74 |
0.3 |
19.18 |
0.75 |
| Grapes |
100mg |
67 |
0.33 |
16.26 |
0.6 |
| Guavas |
100mg |
36 |
0.14 |
9.48 |
0.32 |
| Jackfruit |
100mg |
92 |
0.14 |
23.22 |
0.35 |
| Kiwi Fruit |
100mg |
61 |
0.52 |
14.66 |
1.14 |
| Lemons |
100mg |
47 |
0.3 |
16 |
1.5 |
| Litchis |
100mg |
277 |
1.14 |
67.44 |
3.62 |
| Oranges |
100mg |
47 |
0.12 |
11.75 |
0.94 |
| Papayas |
100mg |
39 |
0.14 |
9.81 |
0.61 |
| Peaches |
100mg |
39 |
0.25 |
9.54 |
0.91 |
| Pineapple |
100mg |
48 |
0.12 |
12.59 |
0.54 |
| Plums |
100mg |
46 |
0.28 |
11.42 |
0.7 |
| Strawberries |
100mg |
32 |
0.3 |
7.68 |
0.67 |
| Tangerines |
100mg |
44 |
0.19 |
11.19 |
0.63 |
| Watermelon |
100mg |
30 |
0.14 |
6.99 |
0.56 |