Know the cause of Pregnancy Awareness Week (7th – 13th February 2011)

Pregnancy is a very joyful journey for every woman towards the path motherhood. To create awareness & educate women about pregnancy, February 7 – 13th is been celebrated this year.

Keynotes of Pregnancy Awareness Week are:

• Birth preparedness
• Need for regular checkups
• About Self Caring includes hygiene & Nutrition
• Complication readiness
• HIV testing
• Antenatal care
• Explaining about the role of father & mother to the couples.

Some Tips for a Healthy Pregnancy Period:

• Avoid drink alcohol and smoking.
• Sound Sleep – Atleast 8 hrs a day.
• Avoid taking other medications without doctor advice including OTC & Herbal Products
• Exercise – Slow walking for 15 – 20 minutes daily
• Wear loose & comfortable dress.
• Having healthy foods like leafy veggies, fruits and vegetables. Avoid taking artificial food items.
• Take Iron & Folic Acid Supplements with physician’s advice.

List of Multivitamin Prescribed Medications offered by InternationalDrugMart.com:

Iron Supplements:

Feronia-xt
Folvite
Irn-pure
Orofer-xt

Folic Acid:

Pyridoxine Hcl–Folic Acid
Metadoxine–Silymarin–L-Ornithine–L-Aspartate–Folic Acid–Pyridoxine HCl

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