Living With Alzheimer’s disease

Living a healthy life with Alzheimer’s disease involves looking after your physical, emotional, social and spiritual health, which may help improve your daily life. Educating yourself about the disease, may help you develop effective coping strategies & plan for the future, new challenges and changes. www.internationaldrugmart.com provides people living with Alzheimer’s disease (AD) and their care-givers with generic prescription drugs that alleviate the symptoms of AD at much lower prices than their branded counterparts. On September 21 & 22nd, 2017, internationaldrugmart.com offers a FULL 15% OFF* ONLY on Alzheimer’s Drugs on a Minimum Order Value of $75. USE CODE “IDMRX15ALZ”.

Take Care of Your Physical Health
Continue to take care of yourself with healthy lifestyle changes & exercise, which will enable you to live well with your diagnosis for as long as possible:

  • Get regular checkups.
  • Establish a routine for diet and exercise.
  • Create a care team that understands your physical health needs and can help monitor you or respond to any changes that occur.
  • Rest when you are tired and be mindful of overextending yourself.
  • Never change prescription drugs and/or dosages without first checking with your doctor.

Exercise
Several studies have demonstrated the benefits of physical activity for people with Mild Cognitive Impairment (MCI) or Alzheimer’s.

Mild-to-moderate physical activity may delay or slow a decline in thinking skills, reduce stress, possibly help improve symptoms of depression, and could even reduce risk of falls.

Coping Strategy
You may notice that tasks that were mundane are now becoming a more of a challenge to complete. Developing a strategy & day-to-day plan to complete tasks helps you simplify goals.

  • Identify: Make a list of tasks that have become more challenging
  • Prioritize: Ask yourself if the task is necessary.
  • Strategize: If you find it difficult to cook dinner, try simplifying the process by using a crockpot. A full meal is possible without spending a lot of time figuring out the cooking process.
  • Set realistic expectations for yourself
  • Use the skills you have to handle challenging tasks.
  • Reduce stress by asking family or friends for help, when tasks become too difficult for you to complete even with reminder aids.
  • Living with Alzheimer’s Disease can take a toll on everyone around too. www.internationaldrugmart.com offers several generic & over-the-counter drugs that help patients with AD & their families to save money. Remember, www.internationaldrugmart.com offers FULL 15% OFF on Alzheimer’s drugs on a minimum order of $75. Use Code “IDMRX15ALZ”.

    The offer is valid on Drugs in the on Alzheimer Disease Category only. The offer valid through September 22nd, 2017.

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